The Five Minute Journal

The Five Minute Journal

The Five Minute Journal

Dunmore Farm Illustration Art

The Five Minute Journal

The Five Minute Journal

$65.00

Taking five minutes each morning to journal is the simplest thing you can do to create a happy start to your day. Focusing on the positive and becoming more mindful, the Five Minute Journal harnesses proven principles of positive psychology to provide you with a guided gratitude journaling format.

Helping to shape your personal growth and emotional intelligence, the Five Minute Journal leads you on a pathway of gratitude. It guides you to develop meaningful relationships, improve your productivity and emerge into an enhanced version of yourself.

Features:

The original gratitude journal that ignited the journaling movement

Insightful and guided introduction to mindfulness and positive psychology

6 months of daily journaling

5 daily prompts focused on gratitude and self-growth

Weekly challenges to build confidence and leave your comfort zone

Colour: Original Linen

Taking five minutes each morning to journal is the simplest thing you can do to create a happy start to your day. Focusing on the positive and becoming more mindful, the Five Minute Journal harnesses proven principles of positive psychology to provide you with a guided gratitude journaling format.

Helping to shape your personal growth and emotional intelligence, the Five Minute Journal leads you on a pathway of gratitude. It guides you to develop meaningful relationships, improve your productivity and emerge into an enhanced version of yourself.

Features:

The original gratitude journal that ignited the journaling movement

Insightful and guided introduction to mindfulness and positive psychology

6 months of daily journaling

5 daily prompts focused on gratitude and self-growth

Weekly challenges to build confidence and leave your comfort zone

Colour: Original Linen

Undated, lasts 6 months
264 pages
100% recycled, biodegradable and FSC certified paper
SHIPPING
Within Australia
Online orders: Parcels are dispatched next business day and sent via Australia Post standard delivery.
If you’d like your items a little quicker, we offer Express Post for next business day delivery. You can select this option at checkout.
Cottage guests: We’ll prepare your order and hand-deliver it to the Cottage, either upon your arrival or before your departure.
International Delivery
International shipping (outside of Australia) is available upon request. Please email us hello@dunmorefarm.com.au.
Parcel Care
We hand-wrap each order with love, ensuring each parcel is protected and beautifully presented.
RETURNS
We accept returns, refunds and exchanges for faulty items within 30 days of you receiving your order. The items must be unused in original condition.
Unfortunately we are unable to accept returns, refunds or exchanges due to change of mind.
If you need to return, refund or exchange a faulty item, please get in touch with our team hello@dunmorefarm.com.au. We will get back to you within 24 hours.